Click here to close now.

SYS-CON MEDIA Authors: Pat Romanski, William Schmarzo, Elizabeth White, Carmen Gonzalez, JP Morgenthal

News Feed Item

Women's Health Magazine's First Ever Fitness DVD Series On Sale Now

Tighten + Tone Your Entire Body with "Next Fitness Star" Competition Winner Stacie Clark; Burn Calories, Not Time

NEW YORK, Jan. 10, 2014 /PRNewswire/ -- Women's Health Magazine, the fastest-growing international women's lifestyle and wellness magazine, today announces the launch of the NEXT FITNESS STAR:  POWER SCULPT DVD SERIES with certified trainer Stacie Clark ($27.95, http://www.dvd.thenextfitnessstar.com/pr).

The NEXT FITNESS STAR: POWER SCULPT SERIES, produced by parent company Rodale Inc., will feature four original workouts developed by Stacie Clark designed to combine strength training and cardio into a super-efficient routine that doesn't leave one second wasted. Each method is proven to not only rev up your metabolism, but it will keep you elevated and burning calories throughout the day. The POWER SCULPT method is based on timed intervals, with the goal to improve and expand upon each workout—increasing one or two more reps of an exercise, using heavier weights, or moving to the harder modification on a move.

Stacie Clark was discovered by Women's Health through a nationwide search for "The Next Fitness Star." Among thousands of applicants, she was awarded the title live on NBC's TODAY to develop this original DVD series, appear in the Jan/Feb issue of Women's Health and be a new face of fitness for the brand. 

The POWER SCULPT SERIES includes:

  • 10-Minute Belly Melt: Designed to target your entire core, this workout consists of 10 exercises performed for 60 seconds each. You'll get the "six-pack" effect, and you'll feel great.
  • 15-Minute Speed Shred: Tighten, tone and torch your entire body.
  • 20-Minute Metabolic Boost: It's all about timed-interval supersets. The result? Maximize your time, burn fat and tone all over.
  • 30-Minute Total-Body Blast: We'll alternate between upper and lower body moves, keeping your heart rate up to maximize calorie burn and build lean muscle. Bonus for you? A strong core & butt burner to complete the workout.

"It won't be easy. You'll work hard. You'll push yourself to your limit," says Women's Health Fitness Star, Stacie Clark. "But we're in it together and when done with POWER SCULPT, you will feel stronger, more confident and be one step closer to having the body you've always wanted." Fashion director-turned-certified athletic trainer, Stacie Clark, 40, knows exactly what it takes to work toward a goal and succeed. With over 15 years of experience in fitness and athletic development from youth to adult, Clark's focus is on individual and group training, encompassing the fundamentals of functional bodyweight training and athleticism  including agility, balance, coordination, strength, speed, stamina, power, and flexibility.

WOMEN'S HEALTH NEXT FITNESS STAR: POWER SCUPLT DVD SERIES
Available at www.thenextfitnessstar.com; TWITTER/Facebook @womenshealthmag

About Women's Health: (www.womenshealthmag.com) Women's Health propels 22 million consumers into action, providing the motivation and the inspiration for them to make instant, positive changes in their lives.  Launched in October 2005 and published 10 times a year by Rodale Inc., Women's Health has quickly grown into a multimedia brand that includes branded books, mobile applications, and renowned events. The magazine has received numerous industry accolades including the 2011 ASME National Magazine Award in the category of General Excellence in Fashion, Service, and Lifestyle and was also nominated for the ASME of General Excellence again in 2013; included on Adweek's annual Hot List two times and is nominated for a third in 2013; and was named Advertising Age's 2009 Magazine of the Year and also listed among their 2013 A-List winners. For more up-to-the-minute information, visit www.womenshealthmag.com and get instant updates via Twitter (@WomensHealthMag) and Facebook (Women's Health Magazine).

PR Contact: Lindsey Benoit, Director of Communications- 212.573.0380 or [email protected]  *Interviews, TV segments and appearances available at request.

Women's Health's NEXT FITNESS STAR POWER SCULPT DVD SERIES - http://www.dvd.thenextfitnessstar.com/pr

Video with caption: "Women's Health's NEXT FITNESS STAR POWER SCULPT DVD SERIES - http://www.dvd.thenextfitnessstar.com/pr". Video available at: http://origin-qps.onstreammedia.com/origin/multivu_archive/PRNA/ENR/FX-MM43982-20140110-01.mp4

Image with caption: "Women's Health's NEXT FITNESS STAR POWER SCULPT DVD SERIES - http://www.dvd.thenextfitnessstar.com/pr". Image available at: http://photos.prnewswire.com/prnh/20140110/MM43982

SOURCE Women's Health Magazine

More Stories By PR Newswire

Copyright © 2007 PR Newswire. All rights reserved. Republication or redistribution of PRNewswire content is expressly prohibited without the prior written consent of PRNewswire. PRNewswire shall not be liable for any errors or delays in the content, or for any actions taken in reliance thereon.

Latest Stories
SYS-CON Events announced today that SUSE, a pioneer in open source software, will exhibit at SYS-CON's DevOps Summit 2015 New York, which will take place June 9-11, 2015, at the Javits Center in New York City, NY. SUSE provides reliable, interoperable Linux, cloud infrastructure and storage solutions that give enterprises greater control and flexibility. More than 20 years of engineering excellence, exceptional service and an unrivaled partner ecosystem power the products and support that help ...
As the world moves from DevOps to NoOps, application deployment to the cloud ought to become a lot simpler. However, applications have been architected with a much tighter coupling than it needs to be which makes deployment in different environments and migration between them harder. The microservices architecture, which is the basis of many new age distributed systems such as OpenStack, Netflix and so on is at the heart of CloudFoundry – a complete developer-oriented Platform as a Service (PaaS...
T-Mobile has been transforming the wireless industry with its “Uncarrier” initiatives. Today as T-Mobile’s IT organization works to transform itself in a like manner, technical foundations built over the last couple of years are now key to their drive for more Agile delivery practices. In his session at DevOps Summit, Martin Krienke, Sr Development Manager at T-Mobile, will discuss where they started their Continuous Delivery journey, where they are today, and where they are going in an effort ...
SAP is delivering break-through innovation combined with fantastic user experience powered by the market-leading in-memory technology, SAP HANA. In his General Session at 15th Cloud Expo, Thorsten Leiduck, VP ISVs & Digital Commerce, SAP, discussed how SAP and partners provide cloud and hybrid cloud solutions as well as real-time Big Data offerings that help companies of all sizes and industries run better. SAP launched an application challenge to award the most innovative SAP HANA and SAP HANA...
There is no question that the cloud is where businesses want to host data. Until recently hypervisor virtualization was the most widely used method in cloud computing. Recently virtual containers have been gaining in popularity, and for good reason. In the debate between virtual machines and containers, the latter have been seen as the new kid on the block – and like other emerging technology have had some initial shortcomings. However, the container space has evolved drastically since coming on...
P2P RTC will impact the landscape of communications, shifting from traditional telephony style communications models to OTT (Over-The-Top) cloud assisted & PaaS (Platform as a Service) communication services. The P2P shift will impact many areas of our lives, from mobile communication, human interactive web services, RTC and telephony infrastructure, user federation, security and privacy implications, business costs, and scalability. In his session at @ThingsExpo, Robin Raymond, Chief Architect...
The widespread success of cloud computing is driving the DevOps revolution in enterprise IT. Now as never before, development teams must communicate and collaborate in a dynamic, 24/7/365 environment. There is no time to wait for long development cycles that produce software that is obsolete at launch. DevOps may be disruptive, but it is essential. The DevOps Summit at Cloud Expo – to be held June 3-5, 2015, at the Javits Center in New York City – will expand the DevOps community, enable a wide...
The web app is Agile. The REST API is Agile. The testing and planning are Agile. But alas, Data infrastructures certainly are not. Once an application matures, changing the shape or indexing scheme of data often forces at best a top down planning exercise and at worst includes schema changes which force downtime. The time has come for a new approach that fundamentally advances the agility of distributed data infrastructures. Come learn about a new solution to the problems faced by software orga...
Explosive growth in connected devices. Enormous amounts of data for collection and analysis. Critical use of data for split-second decision making and actionable information. All three are factors in making the Internet of Things a reality. Yet, any one factor would have an IT organization pondering its infrastructure strategy. How should your organization enhance its IT framework to enable an Internet of Things implementation? In his session at Internet of @ThingsExpo, James Kirkland, Chief Ar...
The world is at a tipping point where the technology, the device and global adoption are converging to such a point that we will see an explosion of a world where smartphone devices not only allow us to talk to each other, but allow for communication between everything – serving as a central hub from which we control our world – MediaTek is at the heart of both driving this and allowing the markets to drive this reality forward themselves. The next wave of consumer gadgets is here – smart, con...
Cloud Expo, Inc. has announced today that Andi Mann returns to DevOps Summit 2015 as Conference Chair. The 4th International DevOps Summit will take place on June 9-11, 2015, at the Javits Center in New York City. "DevOps is set to be one of the most profound disruptions to hit IT in decades," said Andi Mann. "It is a natural extension of cloud computing, and I have seen both firsthand and in independent research the fantastic results DevOps delivers. So I am excited to help the great team at ...
Container technology is sending shock waves through the world of cloud computing. Heralded as the 'next big thing,' containers provide software owners a consistent way to package their software and dependencies while infrastructure operators benefit from a standard way to deploy and run them. Containers present new challenges for tracking usage due to their dynamic nature. They can also be deployed to bare metal, virtual machines and various cloud platforms. How do software owners track the usag...
CA Technologies has announced it has signed a definitive agreement to acquire Rally Software Development Corp. for $19.50 per share, which equates to approximately $480 million, net of cash acquired. The transaction has been unanimously approved by both Boards of Directors, and is expected to close in the second quarter of CA’s fiscal 2016. Based in Boulder, CO, Rally has approximately 500 employees across four continents and FY 2015 sales of $88 million. “Software applications are changing the...
The security devil is always in the details of the attack: the ones you've endured, the ones you prepare yourself to fend off, and the ones that, you fear, will catch you completely unaware and defenseless. The Internet of Things (IoT) is nothing if not an endless proliferation of details. It's the vision of a world in which continuous Internet connectivity and addressability is embedded into a growing range of human artifacts, into the natural world, and even into our smartphones, appliances, a...
The OpenStack cloud operating system includes Trove, a database abstraction layer. Rather than applications connecting directly to a specific type of database, they connect to Trove, which in turn connects to one or more specific databases. One target database is Postgres Plus Cloud Database, which includes its own RESTful API. Trove was originally developed around MySQL, whose interfaces are significantly less complicated than those of the Postgres cloud database. In his session at 16th Cloud...