Click here to close now.

SYS-CON MEDIA Authors: Leon Fayer, Ruxit Blog, Carmen Gonzalez, Kevin Jackson, Peter Silva

News Feed Item

Nutritionist say there is a broad diversity of healthy foods that can offer a great alternative to health conscious consumers

Nutritionist have acknowledged that today there is a broad diversity of healthy foods that can offer a good alternative for health conscious consumers.

OSLO, Norway, March 13, 2014 /PRNewswire-iReach/ -- Nutritionist have acknowledged that today there is a broad diversity of healthy foods that can offer a good alternative for health conscious consumers. The increasing rates of obesity are now at a crisis level and the need to offer alternative healthy menus is indeed well emphasized. A lot of people may have different reasons why they are looking for healthy foods but the bottom line is everybody is becoming aware of the dangerous effects of fast foods. Nutritionists say that promoting a healthy culture in food is difficult because healthier foods are not the easy choice in the current busy lifestyle.

(Photo: http://photos.prnewswire.com/prnh/20140313/MN74009)

The glaring paradox however is very interesting. While fast and junk foods are unhealthy, they are also expensive. On the other hand, healthier natural foods are cheaper. Although a lot of people understand the negative health effects of junk and fast foods, a lot still find excuses to keep eating. According to many nutritionists, almost 100% of all people who consume junk food on a regular basis know that it is harmful to their health. Eating healthy foods can help increase productivity, self esteem and also lower the risk of heart diseases.

According to nutritionists, changing lifestyle completely is not easy yet starting with replacing common foods with healthier alternatives can be a very important step. To start with, people used to white bread can replace it with brown bread. Nutritionists also add that margarine and oil can also be replaced by butter and olive oil in that respective order. The fact is healthier food alternatives are everywhere is only that people don't notice them. Instead of using sugar, people can use honey in its place and the same should also apply for fast foods to homemade foods.

While it is understandable that preparing homemade meals might be difficult due to the busy life, taking a few minutes to prepare a meal at home can be the difference between a better and longer life and an unhealthy and shorter one. In addition to this, nutritionists also note that it is important to stock the fridge with healthy foods such as fruits and vegetables. High sugar foods rich in sodium and salt are not ideal and before buying anything to eat, experts say that it is always a good idea to check its nutritional label. Breakfast is also a must for health conscious consumers but instead of eating huge volumes, something small but nutritious can be a good start.

Eating a healthy diet in this day and age is often difficult considering the high number of unhealthy foods around. According to many nutritionists however, avoiding carbonated drinks and foods with artificial sweeteners is mandatory. Candy, pre-cooked foods, sweets, and chips are also highly discouraged.  Making the healthier choice in eating is something that should be viewed as an obligation rather than a voluntary choice. Living healthy is not difficult it only takes a few sacrifices.

About Mdhuset AS

Mdhuset AS is a top rated consultant that deals in helping customers to get the best visibility online. The company has been in operation for ten years and since its inception in 2004, Mdhuset AS has helped a lot of customers establish their brands online at affordable costs. For more details on how you can work with the firm please visit www.telefonkatalogen.biz today. Telefonkatalogen.biz has listings for the best places to get nutritional food (mat) in your local area. Visit them today.

Media Contact: Mdhuset AS, Mdhuset AS, +47 815 35 082, [email protected]

News distributed by PR Newswire iReach: https://ireach.prnewswire.com

SOURCE Mdhuset AS

More Stories By PR Newswire

Copyright © 2007 PR Newswire. All rights reserved. Republication or redistribution of PRNewswire content is expressly prohibited without the prior written consent of PRNewswire. PRNewswire shall not be liable for any errors or delays in the content, or for any actions taken in reliance thereon.

Latest Stories
GENBAND has announced that SageNet is leveraging the Nuvia platform to deliver Unified Communications as a Service (UCaaS) to its large base of retail and enterprise customers. Nuvia’s cloud-based solution provides SageNet’s customers with a full suite of business communications and collaboration tools. Two large national SageNet retail customers have recently signed up to deploy the Nuvia platform and the company will continue to sell the service to new and existing customers. Nuvia’s capabili...
WHOA.com has announced the newest addition to its data center footprint with the expansion into Equinix's newest state-of-the-art facility: DC-11 Washington, DC IBX+. Located in Ashburn, VA, this data center expands Whoa.com's presence to meet rapidly expanding customer demand for secure cloud solutions. Equinix, Inc. operates International Business Exchange™ (IBX®) data centers in 32 markets across 15 countries in the Americas, EMEA, and Asia-Pacific. Equinix is committed to operating faciliti...
SYS-CON Events announced today that the DevOps Institute has been named “Association Sponsor” of SYS-CON's DevOps Summit, which will take place on June 9–11, 2015, at the Javits Center in New York City, NY. The DevOps Institute provides enterprise level training and certification. Working with thought leaders from the DevOps community, the IT Service Management field and the IT training market, the DevOps Institute is setting the standard in quality for DevOps education and training.
SYS-CON Media announced today that @WebRTCSummit Blog, the largest WebRTC resource in the world, has been launched. @WebRTCSummit Blog offers top articles, news stories, and blog posts from the world's well-known experts and guarantees better exposure for its authors than any other publication. @WebRTCSummit Blog can be bookmarked ▸ Here @WebRTCSummit conference site can be bookmarked ▸ Here
SYS-CON Events announced today that Cisco, the worldwide leader in IT that transforms how people connect, communicate and collaborate, has been named “Gold Sponsor” of SYS-CON's 16th International Cloud Expo®, which will take place on June 9-11, 2015, at the Javits Center in New York City, NY. Cisco makes amazing things happen by connecting the unconnected. Cisco has shaped the future of the Internet by becoming the worldwide leader in transforming how people connect, communicate and collaborat...
WSM International is launching a DevOps services division that offers assessment, consulting and implementation to large enterprises and organizations with complex infrastructures. This is the first independent services company to create a dedicated practice to help organizations looking to transition to the DevOps model. The concept of DevOps is to blend information technology (IT) software development with operations to optimize the computing infrastructure according to the specific needs of ...
SYS-CON Events announced today that robomq.io will exhibit at SYS-CON's @ThingsExpo, which will take place on June 9-11, 2015, at the Javits Center in New York City, NY. robomq.io is an interoperable and composable platform that connects any device to any application. It helps systems integrators and the solution providers build new and innovative products and service for industries requiring monitoring or intelligence from devices and sensors.
The WebRTC Summit 2014 New York, to be held June 9-11, 2015, at the Javits Center in New York, NY, announces that its Call for Papers is open. Topics include all aspects of improving IT delivery by eliminating waste through automated business models leveraging cloud technologies. WebRTC Summit is co-located with 16th International Cloud Expo, @ThingsExpo, Big Data Expo, and DevOps Summit.
Temasys has announced senior management additions to its team. Joining are David Holloway as Vice President of Commercial and Nadine Yap as Vice President of Product. Over the past 12 months Temasys has doubled in size as it adds new customers and expands the development of its Skylink platform. Skylink leads the charge to move WebRTC, traditionally seen as a desktop, browser based technology, to become a ubiquitous web communications technology on web and mobile, as well as Internet of Things...
Hosted PaaS providers have given independent developers and startups huge advantages in efficiency and reduced time-to-market over their more process-bound counterparts in enterprises. Software frameworks are now available that allow enterprise IT departments to provide these same advantages for developers in their own organization. In his workshop session at DevOps Summit, Troy Topnik, ActiveState’s Technical Product Manager, will show how on-prem or cloud-hosted Private PaaS can enable organ...
DevOps tasked with driving success in the cloud need a solution to efficiently leverage multiple clouds while avoiding cloud lock-in. Flexiant today announces the commercial availability of Flexiant Concerto. With Flexiant Concerto, DevOps have cloud freedom to automate the build, deployment and operations of applications consistently across multiple clouds. Concerto is available through four disruptive pricing models aimed to deliver multi-cloud at a price point everyone can afford.
Today, IT is not just a cost center. IT is an enabler and driver of business. With the emergence of the hybrid cloud paradigm, IT now has increasingly more capabilities to create new strategic opportunities for a business. Hybrid cloud allows an organization to utilize multi-tenant public clouds, dedicated private clouds, bare metal hosting, and the associated support and services for the right use cases through an on-demand, XaaS model. This model of IT creates tremendous opportunities for busi...
Docker is an excellent platform for organizations interested in running microservices. It offers portability and consistency between development and production environments, quick provisioning times, and a simple way to isolate services. In his session at DevOps Summit at 16th Cloud Expo, Shannon Williams, co-founder of Rancher Labs, will walk through these and other benefits of using Docker to run microservices, and provide an overview of RancherOS, a minimalist distribution of Linux designed...
Business as usual for IT is evolving into a “Make or Buy” decision on a service-by-service conversation with input from the LOBs. How does your organization move forward with cloud? In his general session at 16th Cloud Expo, Paul Maravei, Regional Sales Manager, Hybrid Cloud and Managed Services at Cisco, discusses how Cisco and its partners offer a market-leading portfolio and ecosystem of cloud infrastructure and application services that allow you to uniquely and securely combine cloud busi...
Wearable technology was dominant at this year’s International Consumer Electronics Show (CES) , and MWC was no exception to this trend. New versions of favorites, such as the Samsung Gear (three new products were released: the Gear 2, the Gear 2 Neo and the Gear Fit), shared the limelight with new wearables like Pebble Time Steel (the new premium version of the company’s previously released smartwatch) and the LG Watch Urbane. The most dramatic difference at MWC was an emphasis on presenting we...