SYS-CON MEDIA Authors: Trevor Parsons, Elizabeth White, Pat Romanski, Yeshim Deniz, Jason Bloomberg

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"Well Women" Put Themselves First

NEW YORK, NY -- (Marketwired) -- 05/09/14 -- Terra Wellington, Wellness and Lifestyle Contributor, offers some well-woman tips to encourage women to make their own health needs a priority.

Two hot topics this year are preventive healthcare and mental health. Most preventive health starts at home, including dental care. A great prevention-based example is the new Crest Pro-Health Tartar Protection Rinse because it's the only mouthwash that gives you both anti-cavity and anti-tartar benefits and it also helps to strengthen weakened enamel, plus freshens your breath.

Good mental health is important to your overall health. Women are more likely than men to report being stressed out but exercising outdoors can really help. When you start a new exercise program or try a new exercise class you may have muscle pain, stiffness, or bruising. At the first sign of those symptoms try Boiron's Arnicare Gel. It's unscented, non-greasy, and quickly absorbed by the skin.

You also want to take care of your brain's health because women account for two-thirds of new Alzheimer's cases each year. Look for brands that contain the Cognizin Citicoline supplement to increase healthy brain function. This will give nutrients to the brain to improve your concentration, memory recall, and alertness.

Try taking a natural skincare approach with a new product, Renu 28. Every 28 days your skin goes through an important natural renewal process that allows new healthy cells to emerge. Renu 28 uses simple ingredients to support this natural 28-day renewal process for youthful-looking skin by reducing the appearance of fine lines and wrinkles and increasing skin smoothness.

For more information, please visit: www.terrawellington.com.

This release is provided by YourUpdate.tv for whom Terra Wellington is a spokesperson on behalf of the organizations referred.

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