|By PR Newswire||
|August 6, 2014 08:09 AM EDT||
BIRMINGHAM, Ala., Aug. 6, 2014 /PRNewswire/ -- Too frantic with back-to-school planning and shopping to think about spicing up your recipe repertoire for the new school year? Online meal planning service eMeals comes to the rescue with a Back To School Survival Guide featuring easy-to-make mom-approved recipes for three power breakfasts, two lunch boxes, two weeknight dinners, two after-school snacks, and a "Crazy Good Cookie Dough Dip" that takes the cake for dessert.
Available exclusively to eMeals subscribers, the Survival Guide is part of a back-to-school special that includes a 20% discount on any 3-, 6- or 12-month subscription to the eMeals service including breakfast, lunch and dinner plans. Simply sign up for a new subscription using the code SCHOOL before September 30, 2014. Then you'll be able to download the free Survival Guide – with recipes from Egg McMommas to Easy Biscuit-Topped Chicken Pie – and also take advantage of the eMeals service to put your meal planning on automatic pilot.
For as little as $5 per month, eMeals creates weekly menus matched to your family's eating style and delivers them to your email inbox, your personal page on the eMeals website, or eMeals' mobile app.
Meal plan options range from Weekly Classic (think Chicken Marsala and Unbelievable Bacon Burgers) and Kid-Friendly (Chicken Alfredo Pizza and Mini-Turkey Meat Loaves) to Slow Cooker, Clean Eating, Low Calorie, Low Fat, Portion Control, Low Carb, Vegetarian, Mediterranean, and even specialty options like Gluten-Free, Paleo and Diabetic.
Each meal includes entree and side dish recipes, and many can be assembled in as little as 30 minutes. Every weekly plan also includes a shopping list for the entire week arranged by grocery section.
It's a way to simplify your meal planning, add variety to your table, eliminate extra shopping trips, and pare your annual grocery bill by $1,000 or more. That's because ingredients purchased for one meal are frequently reused in another recipe during the week, and the advance planning helps you avoid impulse-related overspending. Also, menus are coordinated with sales and seasonal specials at selected grocery stores such as ALDI, Costco, Kroger, Publix, Safeway, Target, Walmart and Whole Foods.
For the eMeals Back To School Survival Guide and back-to-school discounts on the eMeals service, visit http://emeals.com/lp/back-to-school/ For a full description of the eMeals program, visit www.emeals.com/how-it-works. For pricing and subscriptions, visit https://emeals.com/account/signup.php